Running is a popular form of exercise because of the positive health benefits and the fact that it can be done virtually anywhere without any special equipment. For runners with knee pain who want to maintain their running regimen, this blog by Dr. Robin V. West, courtesy of Healio.com and OrthopedicsToday, offers some helpful information on the benefits of barefoot running.

Read all about it here: http://www.healio.com/orthopedics/news/blogs/%7B3de0e028-6fde-4024-a8a0-56dcd6f2a62e%7D/patellofemoral-update/barefoot-running-is-it-good-news-for-the-knee