Many common holiday activities can cause injuries that can make any festive season anything but jolly. Injuries to the back, neck, and shoulder can be caused by struggling with heavy, over-packed luggage. Here are some helpful tips from the American Academy of Orthopaedic Surgeons to keep you healthy and happy this holiday season

Tip #1 Pack light and use luggage with wheels when traveling.

For more tips click here: http://orthoinfo.aaos.org/topic.cfm?topic=A00367