Longevity Booster

6 Ways to Decrease Risk for Osteoporosis
From Palm Beach Post.com
In the United States, more than 40 million people either already have osteoporosis or are at high risk due to low bone mass. Here are six risk factors you can control:

2. Activity level: lack of exercise and long-term bed rest can cause weak bones.

Read all the ways to decrease your risk here: http://www.palmbeachpost.com/news/lifestyles/health/6-ways-decrease-risk-osteoporosis/nm6DZ/